Mud Races, Motivation and Burpees

Mud Races, Motivation and Burpees! Who else is running a Spartan Race or Tough Mudder in the near future?  ME!  I am travelling to Whistler this Weekend for a 5k Spartan Sprint.  I am nervous and excited all at the same time, that’s for sure.  This is the second year that I have done a200
Posted: September 13, 2019 By: Comment: 0

5 ways floating can help improve your GPA

Back to school, it’s time to hit the books! Whether you are at Thompson Rivers University, Trade School or taking any kind of professional development, floating is for you!  Are you looking for ways to make the most of your hard work?    Here are 5 ways that floating boosts your GPA 1.  Reduce your stress, clear200
Posted: September 6, 2019 By: Comment: 0