Managing PMS with Floating

An estimated 75% of women will experience PMS symptoms that range from slightly noticeable to intense.  Float therapy can help. Ask any woman about Pre Menstrual Syndrome (PMS), and you  will hear about a wide variety of signs and symptoms including mood swings, tender breasts, food cravings, fatigue, irritability and depression. It’s estimated that 75%200
Posted: April 25, 2019 By: Comment: 0

Floating- the ultimate anti-aging tool.

You have heard of the numerous benefits of floating – reducing pain,  athletic recovery, reducing anxiety and depression, reducing stress. But did you know that a regular float practice can also help you look and feel years younger?  You know how it goes – every birthday you notice that you recover more slowly, your smile200
Posted: April 7, 2019 By: Comment: 0

How much energy are you wasting?

Preserving your “Awesomeness” I have a question for you – How much energy are you wasting? This question was sparked during a conversation with my youngest daughter in the car on the way to school. I love car trips with my girls – we end up having the greatest chats. In this quick trip, we200
Posted: March 28, 2019 By: Comment: 0

Beating the January Blues

January.  Such an abrupt contrast to joyful December. Short dark days, no more yummy treats in the fridge, stretchy pants are the go-to outfit, the credit card bill just arrived, and the weather isn’t exactly inviting you to get outside.   Some days, it can take every ounce of energy just to get out of bed200
Posted: January 25, 2019 By: Comment: 0

Floating for Happiness

happiness hap·​pi·​ness | \ˈha-pē-nəs  \ The Merriam Webster Dictionary defines Happiness as follows: a) A state of well-being and contentment b) A pleasurable or satisfying experience Shorter days, colder temperatures, busy schedules….. All of these things can chip away at your level of Happiness this time of the year.  But, did you know that floating can give you a happiness boost? Here are 5200
Posted: December 5, 2018 By: Comment: 0

How floating can boost your GPA

Back to school, it’s time to hit the books!  Summer is over – back to the big projects at work.  Are you looking for ways to make the most of your hard work?  Here are 5 ways that Floating boosts your GPA and your performance at work.   1.  Reduce your stress, clear your mind.200
Posted: September 21, 2018 By: Comment: 0

Want to improve your golf game?

Float Fact:  Want to take strokes off your golf game? A commonly known benefit of floating is pain relief.  However, did you know that floating can also help you take strokes off your golf game? Athletic performance has two major components – physical and mental.  Floating in the anti-gravity and magnesium rich environment makes your200
Posted: June 7, 2018 By: Comment: 0

New Year’s Resolutions – yay or nay??

As 2017 draws to a close and we look towards the year ahead, New Year’s Resolutions are a hot topic of conversation these days.  What are your thoughts?  Do you love them, make them, and stick to them?  Or, do you fall into the category of wildly abandoning resolutions by mid-February.  I am definitely in200