Managing PMS with Floating

An estimated 75% of women will experience PMS symptoms that range from slightly noticeable to intense.  Float therapy can help. Ask any woman about Pre Menstrual Syndrome (PMS), and you  will hear about a wide variety of signs and symptoms including mood swings, tender breasts, food cravings, fatigue, irritability and depression. It’s estimated that 75%200
Posted: April 25, 2019 By: Comment: 0

Floating- the ultimate anti-aging tool.

You have heard of the numerous benefits of floating – reducing pain,  athletic recovery, reducing anxiety and depression, reducing stress. But did you know that a regular float practice can also help you look and feel years younger?  You know how it goes – every birthday you notice that you recover more slowly, your smile200
Posted: April 7, 2019 By: Comment: 0

Floating for Ski Season

How is your Ski and Snowboard season going?   Brrrrr, this week it is certainly a bit chilly, but I know that avid skiiers are hitting the slopes anyway!   Here are a few tips on how floating can help you recover faster, so that you can get out there sooner.  1.  Take Gravity out200
Posted: February 8, 2019 By: Comment: 0

Beating the January Blues

January.  Such an abrupt contrast to joyful December. Short dark days, no more yummy treats in the fridge, stretchy pants are the go-to outfit, the credit card bill just arrived, and the weather isn’t exactly inviting you to get outside.   Some days, it can take every ounce of energy just to get out of bed200
Posted: January 25, 2019 By: Comment: 0

Floating for Happiness

happiness hap·​pi·​ness | \ˈha-pē-nəs  \ The Merriam Webster Dictionary defines Happiness as follows: a) A state of well-being and contentment b) A pleasurable or satisfying experience Shorter days, colder temperatures, busy schedules….. All of these things can chip away at your level of Happiness this time of the year.  But, did you know that floating can give you a happiness boost? Here are 5200
Posted: December 5, 2018 By: Comment: 0